Live It Training coaches have helped Olympic Athletes, celebrities, Fortune 500 founders and thousands of people just like you become better versions of themselves. We are taking our proven formula created in the outdoor playground of Vail, Colorado and giving you full access to it from the convenience of your own home.
Live It Training is developed by our founder and Exercise Physiologist, Rod Connolly. It is based in three distinct movement sessions: Live It Lean, Live It Strong and Live It Loose.
All sessions incorporate a mindfulness strategy, a dynamic warm up and a proper warm down. You will finish each session invigorated and ready to conquer any challenge that comes your way.
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About Us
Live It Training coaches have helped Olympic Athletes, celebrities, Fortune 500 founders and thousands of people just like you become better versions of themselves. We are taking our proven formula created in the outdoor playground of Vail, Colorado and giving you full access to it from the convenience of your own home.
Live It Training is developed by our founder and Exercise Physiologist, Rod Connolly. It is based in three distinct movement sessions: Live It Lean, Live It Strong and Live It Loose.
All sessions incorporate a mindfulness strategy, a dynamic warm up and a proper warm down. You will finish each session invigorated and ready to conquer any challenge that comes your way.